A holistic, nurturing approach to yoga, well-being, and an all round happier you. Hazel helps bring blissful peace and calm to our busy ‘on-the-go’ lives through a series of gentle yoga movements, traditional yoga postures, breathing, mindfulness and relaxing yoga practices for a happier, healthier body, mind, and soul.
”Hazel’s yoga classes have changed my life! They provide me with the tools to find my inner peace in this ever busy world we live in. Hazel always provides a warm, welcoming acceptance to all that share her practice. I would highly recommend Hazel Lily Yoga!” – Kelly
~ 1:1 yoga sessions tailored to your specific needs and wellness goals at a time that works perfectly around you and your busy home – family – work – schedule.
~ accessible chair yoga sessions to feel less tense and stiff, more supple, mobile, revitalised.
~ seaside & beach yoga to cultivate calm, reduce stress & anxiety, replenish depleted energy (summer months).
~ friday morning refresh yoga: start your day with a blissfully uplifting yoga finding balance, nourishment, and ease for mind, body + soul (9.30-10.30am, St Nicholas Hall, Barry)
Pre-booking essential. Further info and booking availability can be found on my website: www.hazellilyyoga.weebly.com
